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Body & Mind

23 Hacks How To Push Yourself Out of Your Comfort Zone

How to push yourself out of your comfort zone? The human brain, a marvel of awe-inspiring complexity, endows us with the capacity to accomplish extraordinary feats, from engineering rocket ships to delving into the profound mysteries of physics and triumphing over seemingly insurmountable challenges. Yet, despite its extraordinary capabilities, the brain exhibits a peculiar inclination—a propensity […]

44 Common Examples Of Pride In Everyday Life: Stay Away

There are a lot of examples of pride in everyday life! The state of having great regard for oneself or another is known as pride. The pleasure a dad feels when his child graduates from college is an example of pride. To indulge in sentiments of self-satisfaction is to be proud. Being exceedingly pleased with […]

14 Useful Tips on How To Overcome Pride and Arrogance

How to overcome pride and arrogance? How often does pride make an appearance? When things don’t go our way, we become enraged and decide that the better option is the best option. We grow enraged when our work goes unnoticed. When confronted with a problem, our natural impulse is to say, “I got this,” and […]

18 Ways to Overcome Lack of Motivation to Do Anything

Motivation is the opposite of Depression. Lack of motivation to do anything is a common disorder many of us have. Sometimes it’s implied, sometimes significant. The other important consideration is that the situation of lack of motivation to do anything can be overcome very easily. Every one of us undergo such a lack of motivation […]

16 Great Social and Emotional Benefits of Playing Sports

There are plenty of benefits to playing sports. The myriad advantages of engaging in sports unfold in diverse and compelling forms, standing as a potent instrument for catalyzing positive transformations on a global scale, time and again. From fostering inclusivity and promoting gender equality to bridging societal divides, sports assume a pivotal role in nurturing […]

47 Best Travel Tips for First Time Flyers with Anxiety

Flying for the first time is really crucial in life. Embarking on one’s inaugural flight is an unequivocally momentous occasion, brimming with significance in life’s grand tapestry. The exhilarating prospect of soaring through boundless skies, while awe-inspiring, might engender waves of anxiety in the hearts of first-time flyers. Exhilaration and trepidation intermingle as the momentous […]

21 Simple Tips How To Not Take Life So Seriously At All

How to not take life so seriously?  From the very inception of Project Spaces, a steadfast philosophy has underpinned our journey: to weave the threads of hard work and merriment, and never to let the weight of seriousness bog us down. Yet, we recognize that adhering to this creed can be a daunting task. The […]

10 Remedies Against Depression and Lack of Motivation

Depression and lack of motivation are the curses for an enemy to grow and succeed. If we are not well-motivated, we will find everything boring. Therefore, we must repel depression and lack of motivation. The good news is all it’s in ourselves. That is if we want, we can get rid of depression and lack […]

23 Effective Healthy Habits to Lose Weight Step by Step

What are some of the healthy habits to lose weight? Making small adjustments to drop a few pounds will increase your likelihood of success. And makes the burden you lose extra everlasting. In this article, I am going to talk about healthy habits to lose weight. Take into consideration this. When you wished to lose […]

15 Tips How to Managing Stress for Positive Change

Amidst the pervasive narrative of stress’s harmful impacts on health, there exists a hidden facet seldom acknowledged—the potential benefits of stress. While managing stress for positive change might seem daunting, managing stress for positive change, embracing the idea of “positive stress” unveils unforeseen dimensions that can propel individuals toward their goals. Indeed, the basic stress […]

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